EVOO & YOU: The Hidden Health Benefits of Extra Virgin Olive Oil

$55.00 for guests and Olea Club non-members;

$45.00 for Olea Club members

Infuse olive oil into your daily eating habits for a healthy lifestyle using the Mediterranean diet. Nourish your body and soul with a deeper understanding of why the Mediterranean lifestyle of eating is good for you. This workshop discusses the connection between the terroir, cultivars, harvest time, farming and milling practices to produce quality olive oil. It's a lifestyle journey and the goal is to eat healthy foods. 

Highlights:

*Understand the difference between organic, sustainable and conventional farming practices

*Savor small dishes highlighting olive oil for flavor

*Learn about the nutritional value of olive oil

*Take charge of your health!